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Just Follow, I'll Be Fine, Right?!
Photo: Jackson Parker, Predator Ridge Now, this might come as a surprise, but mountain bike coaching is a relatively new concept. It...
Vanessa Hair
Apr 191 min read
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Ditch the Dog Pant: Mountain Bike Fitness Program
That first glorious ride of the season...sun's out, trails are dry, and you're ready to shred. But a few minutes in, reality hits:...
Vanessa Hair
Feb 171 min read
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Back to Mountain Bike Basics for all Levels of Riders
Sometimes, even the most seasoned riders need to hit the reset button and revisit the fundamentals. The Fall season is recovery time  to...
Vanessa Hair
Oct 10, 20242 min read
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